Weigh In record (no journal entry) for 20 December 2022
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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3090 kcal
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Fat: 64.54g | Prot: 207.80g | Carbs: 433.38g.
Breakfast: Tortillas de Maíz, Tortillas de Maíz, Calabacín, Pechuga de Pollo a la Plancha. Lunch: Lala Leche 100 sin Lactosa, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kellogg's Special K Original. Dinner: Morrón, Aguacate, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Gaining 0.2 kg a Week
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romyrexgym's Weight History
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