Weigh In record (no journal entry) for 21 December 2022
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68.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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498 kcal
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Fat: 15.13g | Prot: 25.46g | Carbs: 64.84g.
Breakfast: Кофе с Сахаром, Апельсин, Global Village Зелёный Горошек, Жаренные Пельмени. more...
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Losing 4.9 kg a Week
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Anna Antro's Weight History
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