Weigh In record (no journal entry) for 20 December 2022
|
66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
2157 kcal
|
Fat: 104.85g | Prot: 81.56g | Carbs: 219.32g.
Breakfast: Banaan, Appel, AH Biologisch Lijnzaad Heel, Bio+ Muesli met Noten en Vruchten, AH Biologisch Chiazaad, AH Biologisch Hennepzaad, Alpro Soya Soja Yoghurt. Lunch: Smeerboter, Kips' Vega Smeerworst Tuinkruiden, Tomaten, Augurken, Hellmann's Vegan Mayonaise, AH Liefde & Passie Volkoren Brood , De Vegetarische Slager Ereburger. Dinner: Rode Paprika, Avocado, AH Taco Saus Hot, Garden Gourmet Sensational Filet Pieces Mexican, Kidneybonen (uit Blik), Bonduelle Crispy Mais, AH Tortilla Wraps Volkoren. Snacks/Other: Bonbon, Volkoren Brood, Jumbo Beschuit Volkoren, Kips' Vega Paté Mediterraans, Bonne Maman Frambozen Extra Jam, Mandarijn, AH Ongebrande Notenmix, Alpro Soya Original, Espresso, AH Roomboter Amandelstaaf. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katelijne@Zeroplastics's Weight History
|