Weigh In record (no journal entry) for 20 December 2022
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1096 kcal
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Fat: 41.54g | Prot: 56.61g | Carbs: 119.31g.
Breakfast: Mayonnaise, Blanc de Poulet, Baguette. Dinner: Clémentines, Entremont Gruyere, Blanquette de Veau, Saint Eloi Riz Basmati Cuit, Picard Potage Lyonnais. more...
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Gaining 3.5 kg a Week
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