Weigh In record (no journal entry) for 18 December 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1774 kcal
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Fat: 68.42g | Prot: 135.51g | Carbs: 147.05g.
Breakfast: Myprotein Impact bar fudge brownie flavour . Lunch: Myprotein 6 Layer Bar Birthday Cake. Dinner: Heavy Cream, Mince Pie (Individual Size or Tart), Marque Repère Épinards Hachés à la Crème Fraîche, Auchan Escalope de Poulet, Baked Potato (Peel Eaten). Snacks/Other: Bodymass Vegan Protein, Qnt Light Digest Whey Protein Belgian Chocolate Flavor, Myprotein Barres protéinées à 6 couches, Croissant. more...
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Gaining 0.7 kg a Week
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