Weigh In record (no journal entry) for 20 December 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1399 kcal
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Fat: 33.62g | Prot: 133.03g | Carbs: 142.16g.
Breakfast: Huevo, Peras, Kiwi, Avena Tradicional, Yogur Light, Banana, Almendras Tostadas en Seco (sin Sal), Clara de Huevo, Nueces. Lunch: La Serenísima Yogur Light . Dinner: Filete de Ternera. Snacks/Other: Walmart Sandwich de Miga J&Q. more...
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Losing 1.4 kg a Week
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claulucena's Weight History
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