Weigh In record (no journal entry) for 20 December 2022
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51 kg
Lost so far: 12.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1012 kcal
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Fat: 60.29g | Prot: 63.54g | Carbs: 48.23g.
Breakfast: Fish House Печень Трески Натуральная, Простоквашино Сметана 10%, Льняное Масло, Global Village Крупа Пшено. Lunch: Bombbar Протеиновый Батончик Чизкейк, Бешеная Сушка Вяленое Мясо Курица, Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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Tanya2088's Weight History
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