Weigh In record (no journal entry) for 20 December 2022
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1128 kcal
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Fat: 22.12g | Prot: 99.62g | Carbs: 128.54g.
Breakfast: Majani Fiat Cremino, Nestlé Corn Flakes Glutei Free, Perugina Cioccolato Fondente 70%, Fage Yogurt Greco Total 0%, Kiwi, Mandorle. Lunch: Pere Abate, Insalata Mista, Esselunga Petto di Pollo. Dinner: Danone Hipro, Orogel Leggerezza Minestrone. Snacks/Other: Danone Hipro Vaniglia. more...
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Gaining 0.4 kg a Week
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Ilaria Ramundo's Weight History
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