Weigh In record (no journal entry) for 20 December 2022
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74.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1063 kcal
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Fat: 29.46g | Prot: 68.91g | Carbs: 123.62g.
Breakfast: Foodspring Crema Proteica alla Nocciola, Uovo, Esselunga Yogurt Greco 0% Grassi, Molino Rossetto Farina tipo 00, Zucchero. Lunch: Kiwi, Oreo Cereali, Nostromo Tonno al Naturale Zero , Olio Extra Vergine di Oliva, Barilla Caserecce di Ceci. more...
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Gaining 5.6 kg a Week
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Fededoppia's Weight History
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