Weigh In record (no journal entry) for 20 December 2022
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77.7 kg
Lost so far: 45.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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681 kcal
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Fat: 10.96g | Prot: 34.30g | Carbs: 113.03g.
Breakfast: Цикорий, Избенка Запеканка Творожная 5%. Lunch: ВкусВилл Хурма, Перекресток Груша Пакхам, Prime Суп с Фрикадельками. Snacks/Other: Кофе, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 7.7 kg a Week
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noraskor's Weight History
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