Weigh In record (no journal entry) for 20 December 2022
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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117 kcal
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Fat: 9.12g | Prot: 8.74g | Carbs: 0.00g.
Lunch: Белсыр Сыр Gouda Gold. more...
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Losing 6.3 kg a Week
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