Weigh In record (no journal entry) for 19 December 2022
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97.7 kg
Lost so far: 24.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1094 kcal
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Fat: 9.37g | Prot: 24.63g | Carbs: 139.70g.
Breakfast: Кофе, не Молоко Банановое, Барс Килька Копченая в Томатном Соусе, Dr. Naturi Soba. Lunch: Snaq Fabriq Crispy Chips. Dinner: Пиво Керсари Темное. Snacks/Other: MAX JACK’S Лимон. more...
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Losing 10.2 kg a Week
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denisovayulia2001's Weight History
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