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had a good day sugar makes me sad and I want more until i feel fat again
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80.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1475 kcal
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Fat: 27.85g | Prot: 89.04g | Carbs: 167.14g.
Breakfast: Quaker Large Flake Oats, Mott's Unsweetened Apple Sauce, Coffee (Brewed From Grounds). Lunch: Fettuccine, Ground Turkey, Green Sweet Pepper, Sweet Red Peppers (Chopped, Frozen), Yoplait Source Yogurt. Dinner: Cooked Corn (Canned), White Rice, No Name Light Old Cheddar Cheese, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Beer. more...
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Gaining 0.1 kg a Week
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fijidreamer's Weight History
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