Weigh In record (no journal entry) for 19 December 2022
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50.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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702 kcal
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Fat: 12.88g | Prot: 19.57g | Carbs: 131.14g.
Breakfast: Tapioca, Banana Caturra, Café. Lunch: Salada de Maionese, Carreteiro Arroz Branco, Pepino (com Casca), Alface. Dinner: Pepino Japonês, Alface, Carne de Porco Assada. Snacks/Other: Pepsi Pepsi Zero, Melão, Piá Iogurte de Morango, Marilan Pit Stop Original. more...
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2030 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Gaining 1.8 kg a Week
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carolinesouza0392's Weight History
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