Weigh In record (no journal entry) for 20 December 2022
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65.7 kg
Lost so far: 2.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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254 kcal
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Fat: 7.17g | Prot: 23.27g | Carbs: 23.09g.
Breakfast: Sambal Goreng, Tumis Kangkung, Ikan Selar, Nasi Putih. more...
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Gaining 0.2 kg a Week
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meghacudero's Weight History
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