Weigh In record (no journal entry) for 19 December 2022
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43.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1950 kcal
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Fat: 77.13g | Prot: 89.24g | Carbs: 232.60g.
Breakfast: La Paulina Queso Port Salut, Pan Integral, Pan Dulce, Manzana Verde. Lunch: Tarta de Verdura, Lomo de Cerdo (Entero, Magro Solamente), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pizza de Queso. Snacks/Other: Tarta de Verdura, Pastel de Terciopelo Rojo, Pie de Limón, Manzana Verde, Sandía, Chocolate, Chipá. more...
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Gaining 5.6 kg a Week
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HelperWolf's Weight History
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