Weigh In record (no journal entry) for 21 November 2014
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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1008 kcal
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Fat: 28.34g | Prot: 38.54g | Carbs: 394.60g.
Breakfast: Santa Rosa Queso Crema Light, Marraqueta. Lunch: Don Mario Jugo Maracuya Durazno Casero, Tomates, Quillayes Queso Fresco, Marraqueta. Snacks/Other: Colun Yogurt Batido Light. more...
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Gaining 0.5 kg a Week
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