Weigh In record (no journal entry) for 19 December 2022
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59.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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507 kcal
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Fat: 29.26g | Prot: 19.11g | Carbs: 46.24g.
Breakfast: Almette Творожный Сыр с Зеленью, Даниловский Хлеб Зерновой на Закваске , Яичный Омлет, Авокадо Авокадо Хасс. Lunch: Картофель Отварной, Delight Финики Королевские . more...
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Losing 2.1 kg a Week
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Asya Eyubova's Weight History
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