Weigh In record (no journal entry) for 19 December 2022
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95 kg
Lost so far: 4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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159 kcal
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Fat: 0.00g | Prot: 7.58g | Carbs: 31.66g.
Breakfast: Molico Leite Desnatado em Pó, Kellogg's Sucrilhos Original. more...
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steady weight
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Isa Martins Costa 🦋's Weight History
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