Weigh In record (no journal entry) for 19 December 2022
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80.9 kg
Lost so far: 4.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1000 kcal
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Fat: 25.81g | Prot: 110.52g | Carbs: 84.45g.
Breakfast: С.Пудовъ Мука Рисовая, Окское Яичный Белок, Snaq Fabriq Milky Chocolate , Snaq Fabriq Milky Chocolate, Савушкин Продукт Творог 1%. Lunch: Желтый Сладкий Перец, Куриное Филе, Сыробогатов Сыр Лёгкий 25%. Dinner: Куриное Филе, Кабачок. Snacks/Other: Седьмой континент Хурма, Седьмой континент Хурма. more...
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Losing 1.4 kg a Week
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vasilovskayaleyla's Weight History
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