Weigh In record (no journal entry) for 19 December 2022
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67 kg
Lost so far: 40 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1093 kcal
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Fat: 34.51g | Prot: 63.24g | Carbs: 127.47g.
Breakfast: Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Fage Yogurt Greco Total 0%, Prozis Peanut Butter, Prugne, Vivo Meglio Marmellata Light Ciliegia. Lunch: Vivibio Cous Cous Integrale, Olio Extra Vergine di Oliva, Despar Soia Cotti a Vapore, Caseificio Pini Nutricotta. Dinner: Fettina di Vitello, Foglia Verde Iceberg, Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali. Snacks/Other: Cheesecake, Mela. more...
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Gaining 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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