Weigh In record (no journal entry) for 19 December 2022
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70.8 kg
Lost so far: 7.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2985 kcal
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Fat: 135.75g | Prot: 141.36g | Carbs: 323.55g.
Breakfast: Tvojih 5 Minuta Tost Semenke, Premia Tunjevina Komadići U Sosu Od Paradajza. Lunch: Kupus, Pulled Pork, Mcdolands Pomfrit (Srednji). Dinner: Moja Kravica Kisela Pavlaka, Krstas Kackavalj 35%Mm, Premia Pecenica, Zlatiborac Kulen, Palacinke. Snacks/Other: Bambi Plazma, Ferrero Nutella, Palacinke, Alvasari Suva Smokva Dried Fig, Moja Kravica Mleko, Nestle Nes Kafa. more...
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Losing 0.4 kg a Week
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alek0207983's Weight History
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