Weigh In record (no journal entry) for 19 December 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2478 kcal
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Fat: 82.51g | Prot: 148.44g | Carbs: 275.86g.
Breakfast: Côte d'or Noir Pistaches Caramélisées , Halo Top Gooey Brownie, le Prix Gagnant Morceaux de Thon au Naturel, Riz Blanc (à Longs Grains , Cuit). Lunch: Riz Blanc (à Longs Grains , Cuit), Poulet. Snacks/Other: Nutrimuscle Collagène Peptide. more...
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Gaining 9.8 kg a Week
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