Weigh In record (no journal entry) for 19 December 2022
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71.3 kg
Lost so far: 2.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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66 kcal
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Fat: 0.22g | Prot: 0.33g | Carbs: 17.58g.
Breakfast: Красное Яблоко. more...
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steady weight
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kadirllim's Weight History
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