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Недонеделя позади. Результат в наличии.
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80.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1277 kcal
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Fat: 42.54g | Prot: 47.03g | Carbs: 175.31g.
Breakfast: Белый Замок Йогурт Малина. Lunch: Майонез, Кетчуп, Простые Пельмени. Dinner: Чай, Завертон. more...
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Gaining 2.5 kg a Week
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