Weigh In record (no journal entry) for 21 November 2014
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54.4 kg
Lost so far: 5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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527 kcal
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Fat: 24.15g | Prot: 19.05g | Carbs: 59.05g.
Breakfast: Льняное Масло, Ого Овсяные Отруби, Чай, Ясно Солнышко Овсяные Хлопья #2, Простоквашино Молоко 3,2%, Каждый День Зефир Ванильный, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Булочка13's Weight History
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