Weigh In record (no journal entry) for 18 December 2022
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61 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1782 kcal
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Fat: 97.90g | Prot: 105.49g | Carbs: 123.85g.
Breakfast: Сыр Тильзитер, Черемушки Смак-Тайм, Яйцо (Целое). Lunch: Марчеллис Медовик , Шампиньоны Гриль, Запеченные или Жареные Креветки, Osteria Mario Салат с Ростбифом. more...
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Losing 0.7 kg a Week
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vireneya1's Weight History
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