Weigh In record (no journal entry) for 18 December 2022
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76.8 kg
Lost so far: 2.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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984 kcal
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Fat: 72.58g | Prot: 61.56g | Carbs: 23.40g.
Breakfast: Salame Secco o Duro, Tisana (diverso da Camomilla, Infuso), Conad Spiedini con Carne di Pollo. Lunch: Grana Padano Grana Padano, Esselunga Burro, Broccoli, Eismann Vellutata di Zucchine e Basilico. Dinner: Gocce di Cioccolato, Burro, Ecor Farina di Mandorle Pelate , Coop Tonno in Olio di Oliva, Olio Extra Vergine di Oliva, Insalata Mista. more...
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Gaining 4.9 kg a Week
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Polly_74's Weight History
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