Weigh In record (no journal entry) for 18 December 2022
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80.5 kg
Lost so far: 4.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1983 kcal
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Fat: 45.61g | Prot: 47.29g | Carbs: 319.67g.
Lunch: China in Box Yakisoba De Camarao Júnior. Snacks/Other: Souvenir Doce de Leite com Coco, Garoto Caribe. more...
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Losing 1.8 kg a Week
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arielamaciel's Weight History
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