angelgirly1992's Journal, 24 Jun 11

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Weigh In record (no journal entry) for 24 June 2011

79.7 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Poorly.

View Diet Calendar, 24 June 2011:

595 kcal

Fat: 16.00g | Prot: 28.50g | Carbs: 90.00g. Breakfast: protein bar. Lunch: club minis, double noodle soup. Snacks/Other: diet coke. more...

2417 kcal

Exercise: Desk Work - 4 hours, Circuit Training - 15 minutes, Exercise machine (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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angelgirly1992's Journal, 24 Jun 11

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angelgirly1992's Weight History