Weigh In record (no journal entry) for 18 December 2022
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47 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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653 kcal
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Fat: 20.60g | Prot: 17.68g | Carbs: 104.91g.
Lunch: Sauce de Soja, Haricots Verts, Choux de Bruxelles Cuits, Riz Basmati (Cuit), Champignons, Salade Verte, Jean Hervé Goma-Sio, Grand Frais Carotte Râpée. Snacks/Other: P'tit Déli Marbré Chocolat, Pomme, Clémentines. more...
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Losing 0.3 kg a Week
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