Weigh In record (no journal entry) for 18 December 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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623 kcal
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Fat: 17.09g | Prot: 25.43g | Carbs: 88.13g.
Dinner: Nestlé Cereali Fitness Chocolate, Despar Cappuccino Istantaneo. Snacks/Other: Grana Padano Grana Padano, Lidl Mini Baguette. more...
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Losing 1.4 kg a Week
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elixxoxs's Weight History
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