Weigh In record (no journal entry) for 18 December 2022
|
102.5 kg
Lost so far: 35.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
80 kcal
|
Fat: 0.00g | Prot: 16.00g | Carbs: 4.00g.
Breakfast: College Inn Turkey Broth. Lunch: College Inn Light & Fat Free Chicken Broth. Dinner: College Inn Light & Fat Free Chicken Broth. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|