Weigh In record (no journal entry) for 18 December 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1883 kcal
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Fat: 79.25g | Prot: 67.48g | Carbs: 170.52g.
Breakfast: Самокат Круассан с Бельгийским Шоколадом. Lunch: Сливочное Масло, Рис Вареный, Семга Запеченная. Dinner: Пиво, Dodo Пицца Песто. Snacks/Other: Хохланд Творожный Сыр, Мандарины. more...
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Losing 0.0 kg a Week
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