Weigh In record (no journal entry) for 18 December 2022
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48.8 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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800 kcal
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Fat: 20.71g | Prot: 49.42g | Carbs: 95.24g.
Breakfast: Equilibra Protein 31% Choco Brownie, Prozis Oats Instant Cookie Flavour , Sojasun Soia Natural senza Zuccheri, Inran Melone d'inverno. Lunch: Ignalat Cacioricotta Stagionato , Latte di Masseria Uova, Lattuga, Esselunga Misto di Legumi e Cereali. Dinner: Matt Pane Segale Bio, Primia Ceci, Lattuga. more...
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2070 kcal
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Exercise:
stepper - 55 minutes, Ringfit - 1 hour and 40 minutes, Resting - 16 hours and 5 minutes, Sleeping - 5 hours and 20 minutes. more...
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steady weight
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ThePotatoGirl_'s Weight History
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