Weigh In record (no journal entry) for 18 December 2022
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56.8 kg
Lost so far: 19.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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118 kcal
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Fat: 1.44g | Prot: 23.53g | Carbs: 1.13g.
Breakfast: Вода, Кофе с Молоком. Lunch: Куриное Филе. more...
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Losing 0.2 kg a Week
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zarrazka85's Weight History
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