Weigh In record (no journal entry) for 18 December 2022
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58.4 kg
Lost so far: 4.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1778 kcal
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Fat: 59.02g | Prot: 59.48g | Carbs: 248.24g.
Breakfast: Pepsi Evervess Тоник Лимонный Вкус, Бургер Кинг Капучино (300мл), Бургер Кинг Чизбургер, Бургер Кинг Картофель Фри Маленький. Lunch: Cinnabon Шокобон . more...
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Losing 0.3 kg a Week
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softgrass's Weight History
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