Weigh In record (no journal entry) for 18 December 2022
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1083 kcal
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Fat: 11.90g | Prot: 35.93g | Carbs: 201.63g.
Lunch: Pizza Margherita, Barilla Pasta. Dinner: Despar Crackers Integrali Vital. more...
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Gaining 10.5 kg a Week
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Stefano10's Weight History
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