Weigh In record (no journal entry) for 17 December 2022
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91 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1563 kcal
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Fat: 33.02g | Prot: 62.91g | Carbs: 201.52g.
Breakfast: Latte Parzialmente Scremato, Muesli. Lunch: Sedano Cotto, Carote Bollite, Patata Bollita, Ceci Bolliti. Dinner: Italiamo Pizza Margherita, Campari Spritz. more...
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Gaining 0.5 kg a Week
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#fitmiky's Weight History
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