Weigh In record (no journal entry) for 17 December 2022
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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641 kcal
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Fat: 24.74g | Prot: 39.79g | Carbs: 63.54g.
Lunch: Pasta al Tonno. Dinner: Despar Filetti di Salmone al Naturale , Osella Robiola, Via Verde Bio Piadina di Farro. more...
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Losing 1.4 kg a Week
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elixxoxs's Weight History
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