Weigh In record (no journal entry) for 17 December 2022
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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689 kcal
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Fat: 59.95g | Prot: 18.39g | Carbs: 29.47g.
Breakfast: Смешанные Орехи. Lunch: Овощной Салат с Оливковым Маслом. Dinner: Овощной Салат с Оливковым Маслом. Snacks/Other: Кофе. more...
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Losing 1.2 kg a Week
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kirichekelena87's Weight History
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