Weigh In record (no journal entry) for 17 December 2022
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1828 kcal
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Fat: 70.05g | Prot: 105.00g | Carbs: 181.71g.
Breakfast: Viola Йогурт Very Berry Персик, Седьмой континент Хурма, Творог 5%. Lunch: Чайхона Шурпа, Каравай Лепёшка Узбекская с Кунжутом, ВкусВилл Йогурт с Финиками 2,5% без Сахара. Dinner: ВкусВилл Йогурт Фруктовый Вишня 2,5%, Bombbar Протеиновое Печенье Кокос, Виноград, ВкусВилл Манго. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts. more...
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Gaining 1.1 kg a Week
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polina_tmfv_s's Weight History
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