Weigh In record (no journal entry) for 17 December 2022
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70.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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389 kcal
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Fat: 3.65g | Prot: 30.78g | Carbs: 58.72g.
Breakfast: Molico Iogurte Triplo Zero Baunilha, Molico Leite Desnatado em Pó, Mamão Formosa, Growth Supplements Whey Protein 80% Concentrado, Banana Prata, Clara de Ovo, Bimbo Rap10 Integral. more...
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Losing 1.4 kg a Week
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Duducsilva's Weight History
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