Weigh In record (no journal entry) for 17 December 2022
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1162 kcal
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Fat: 40.42g | Prot: 39.69g | Carbs: 161.95g.
Breakfast: Pain Complet, Bridelight Beurre Doux 15%, Bonne Maman Confiture Fraises, Lidl Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Isla Délice Saucisse , Pain Complet, Salade Verte, Concombre (Pelé). Dinner: Lindt Framboise Intense, Clémentines, Danone Light & Free Fraise, Vitasia Nouilles Chinoises aux Légumes. Snacks/Other: Krema Régal'ad, Brioche Pasquier Galette des Rois Frangipane. more...
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Losing 1.4 kg a Week
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Mina3119's Weight History
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