Weigh In record (no journal entry) for 17 December 2022
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87.5 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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474 kcal
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Fat: 11.58g | Prot: 21.95g | Carbs: 75.97g.
Breakfast: Индейка Отварная, Вареное Яйцо, Апельсин, Кофе (Растворимый). Lunch: Красные Яблоки. more...
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Losing 4.0 kg a Week
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pyshnastya2's Weight History
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