Weigh In record (no journal entry) for 17 December 2022
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95.7 kg
Lost so far: 0.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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2486 kcal
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Fat: 104.06g | Prot: 130.92g | Carbs: 258.12g.
Breakfast: AH Bewust Light, Zwagerman Kalkoenfilet (16,5g), AH Magere Melk, AH Grof Volkoren Brood. Lunch: Muscle Meat Kippastei, Vanille Taart met Suikerglazuur (Gekocht of Zelf Gebakken), Gemengde Sla, Aldi Gegrilde Kipfilet, AH Tortilla Wraps (40g). Dinner: Pecannoten, AH Bladerdeeg, Uiensoep, AH Stoofpeertjes, Chocolaatjes, Sapori Cantuccini, Volkoren Crackers, Lipton Ice Tea Green, Meringue, Vitello Tonato, Bieten, Krab, Appel, Tom Kha Kai, Aardappelpuree, Witlof, Zwagerman Ontbijtspek, AH Haricots Verts, AH Goudse Kaas Jong Belegen 48+, AH Excellent Flat Iron Steak, AH Alcoholvrij Chardonnay, Coquilles. more...
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Losing 0.5 kg a Week
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Fleurcamilla's Weight History
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