Weigh In record (no journal entry) for 17 December 2022
|
152.8 kg
Lost so far: 17.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
280 kcal
|
Fat: 3.75g | Prot: 33.86g | Carbs: 25.69g.
Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moreirafilipe's Weight History
|