Weigh In record (no journal entry) for 23 November 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
857 kcal
|
Fat: 26.35g | Prot: 23.15g | Carbs: 135.64g.
Breakfast: Гречка Отварная, Русский Десерт Воздушные Зёрна Риса в Сахарном Сиропе, Степ Шоколад Лесной Орех и Карамель. Lunch: Гуакамоле с Помидорами, Хлеб, IL Патио Уха. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna2010ohan's Weight History
|