Weigh In record (no journal entry) for 15 December 2022
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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796 kcal
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Fat: 44.41g | Prot: 41.77g | Carbs: 60.76g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом. Dinner: Печеночный Торт. more...
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Losing 2.8 kg a Week
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lizaonix1's Weight History
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