Weigh In record (no journal entry) for 16 December 2022
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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863 kcal
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Fat: 26.50g | Prot: 28.75g | Carbs: 125.45g.
Breakfast: Caffè al Ginseng. Lunch: Patata Bollita, Osella Robiola, Via Verde Bio Piadina di Farro . Dinner: Uovo in Camicia, Lidl Mini Baguette. Snacks/Other: Valfrutta Bio Arancia Carota Limone. more...
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Losing 0.7 kg a Week
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elixxoxs's Weight History
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